Body Fat Calculator
Your estimated body fat percentage is: –%
Note: This calculation provides an estimate of body fat percentage based on weight, height, age, and gender. It should not be considered a definitive measurement.
Reference: The formula used in this calculator is based on the Jackson and Pollock body density equations, which are commonly used in the field of exercise science to estimate body fat percentage.
Body Fat | Interpretation |
---|---|
Less than 10% | Essential fat; athletes |
10-20% | Athletic; fit |
21-24% | Fitness; acceptable |
25-31% | Average; moderately fit |
Above 31% | Obese; high risk |